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8 mistakes not to make when using hydroalcoholic gel

The use of hydroalcoholic gel – like handwashing with soap – helps to control the spread of the coronavirus that …

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Does sex really burn calories?

Can having sex make you lose weight? Can coitus be used as a diet? Can certain sexual positions melt as …

Read moreDoes sex really burn calories?

The Ayurvedic diet: the dietetics of wisdom

Weight gain, chronic pain, fatigue… are all signs of the accumulation of toxins in the body. To eliminate them, Ayurveda, …

Read moreThe Ayurvedic diet: the dietetics of wisdom

Prepare your light sauces yourself!

Salads and barbecued foods are finally back! The rub: the sauces that accompany them, often too fatty… Which ingredients should …

Read morePrepare your light sauces yourself!

Aesthetic techniques to diminish dark circles

It is a great demand in aesthetics: erase those dark circles that give the face an ever-tired look. Injections, lipofilling, …

Read moreAesthetic techniques to diminish dark circles

Shoes: 5 mistakes to avoid

Taking care of your shoes, choosing them well, and using them well, allows you to preserve the health of your …

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The 4 types of physical exercise to maintain your health

Combining different types of exercise can reduce the risk of injury and increase the benefits of physical activity tenfold. A …

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Can you lose weight through sport?

One of the first reflexes to lose weight is often to start exercising. But is it effective in lightening the …

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Are botox and hyaluronic acid injections sûres ?

Botox, hyaluronic acid… with some 221,650 anti-wrinkle injections per year, these are the most widely practiced aesthetic medicine procedures in …

Read moreAre botox and hyaluronic acid injections sûres ?

5 benefits of sesame oil

Its nutrients make it an ally both on the stove and in the bathroom. Discover the five benefits of sesame …

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